Sharing a Strong Bond In The Kitchen
Who could resist avocado brownies? Actually, making this delightful treat could be a fun moment for you and your child. Yes, I and KJ followed this recipe and it was such a fun moment when he gladly helped me made his favourite snack. Of course, you could always make a healthy choco cookie that both you and your child will love without guilt.
Plus, making these easy-to-make cookies would teach your child the value of healthy eating as well as let him explore his creativity. DO try this and certainly your child would love to help and cheer you the whole time.
By the way, please be ready for the mess.
1 cooking spray (non-stick)
1 medium, mashed avocado (ripe)
¼ cup coconut oil (extra virgin)
1 large egg (lightly beaten)
½ cup syrup (pure maple or honey)
1 tsp. pure vanilla extract
¾ cocoa powder (unsweetened)
½ Himalayan salt (or sea salt)
¼ cup flour (gluten-free)
1/3 cup dark chocolate chips
1. Pre-heat the oven to 350ºF.
2. Line an 8×8 inch baking pan with aluminium foil. Lighty coat it with spray then set aside.
3. Now, combine avocado, eggs, oil, maple syrup (or honey), and vanilla extract in a medium-sized bowl. Mix them well and set aside.
4. Add the cocoa powder, flour, and salt in a medium-sized bowl and mix them all well.
5. Add the cocoa powder mixture and avocado mixture and mix well.
6. Add the chocolate chips and mix until blended.
7. Pour batter into prepared pan and spread to make even.
8. Bake for 33 to 36 minutes or until a toothpick inserted in the center comes out clean.
9. Cool for an hour before pouring from pan. Cut into squares.