.Introducing the Daily Sunshine Smoothie Ahhh I just got back from Summit and I am so excited about the announcement of Daily Sunshine Smoothie from Beachbody. The Daily Sunshine smoothie is designed just for kids and of course adults too! I am so excited for this smoothie because of course being a clean eating family […]
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Stop Hiding & Start Living – Stop Focusing On The Negative
Stop Hiding, Stand Up And Focus on The Brighter Side “Our deepest fear is not that we are inadequate but we should stop hiding. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, […]
Why You Should Love Apple Cider Vinegar
I love me some apple cider vinegar (ACV)! I first came across it when I found the TIU beauties!!! I have began to include it into my daily ritual and when I do get around to cooking I have be adding it to my meals. ACV has been a big winner as a nutrition […]
My Best Practice To Ease Depression And Anxiety
Fight Depression and Anxiety Last week, I shared a post with 20 of my tips to fight depression and anxiety during the wintertime. The past few months have been filled with both if you have followed me at all you know what I am talking about if not it’s been a mix of motherhood, marriage, […]